Tinnitus Q&A: What Does Habituation Actually Feel Like?

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Welcome to another new episode of my Ask Me Anything about tinnitus video series where I answer your most pressing questions about tinnitus (and related conditions like hyperacusis)! For those new to the blog, my name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last …

The Soundtrack Within: Tinnitus, Trauma, and ADHD (Podcast Interview)

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I recently had the opportunity to have a wonderful conversation about tinnitus with Christina Crowe, a therapist, mental health advocate, and the host of “The Christina Crowe podcast: Making the Invisible VISIBLE.“ In this wide ranging conversation, we discussed all kinds of important and helpful topics related to tinnitus habituation, coping strategies, the similarities between tinnitus and other health conditions, …

A Deep Conversation on Strategies for Tinnitus Relief (Outring Tinnitus Podcast)

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(Click here to listen on YouTube – Click here to listen in Sound Cloud – Click here to listen in Spotify) I recently had the opportunity to record another another wide ranging conversation with Frieder Kühne for an episode of his excellent Tinnitus Relief Podcast. Frieder is a fellow tinnitus coach who resides in Germany and is the founder of …

The Rewiring Tinnitus Episode of the How I Got Tinnitus Podcast!

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I recently had the opportunity to have a wonderful conversation about tinnitus with JD, host of the “How I got Tinnitus” podcast. In this wide ranging conversation, we discussed all kinds of important and helpful topics related to tinnitus habituation, coping strategies, JD’s experience with my meditation techniques, my personal struggles with tinnitus, and my work as a tinnitus coach. …

Tinnitus Q&A: Can tinnitus be too loud to habituate?

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Welcome to the first episode of my brand new Ask Me Anything about tinnitus video series where I will be answering your most pressing questions about tinnitus! My name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last 8 years, I’ve worked with nearly 1000 …

The Ultimate Rewiring Tinnitus Guide to Sound Therapy

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Tinnitus sound therapy, or sound masking, is the practice of using various types of background noise to cover some of the volume of your tinnitus and reduce its perceived intensity. When used correctly, sound masking can not only help you to raise quality of life and better cope with your tinnitus in the short term, but it can also help …

John’s Tinnitus Journey: A Habituation Success Story (GUEST POST)

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Hey everyone, Glenn here! As many of you know, for the last 8 years, I’ve worked 1-on-1 with tinnitus sufferers all over the world as a tinnitus coach. My coaching program is a hands-on, highly personalized approach to habituation where I am able to adapt all of my strategies and techniques to the sound of a person’s tinnitus and the …

Two Experts Discuss Tinnitus, Coping Techniques, and Long Term Habituation Strategies (Treble Health Podcast)

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I recently had the opportunity to have another great discussion with audiologist and tinnitus expert Dr. Ben Thompson, Au.D – founder of Treblehealth.com and host of the Treble Health Podcast and Youtube channel. In this wide ranging conversation, we touched on many important topics related to tinnitus coping, habituation, and my work as a tinnitus coach. We had a great …

Powerful Tinnitus Coping Strategies (Tinnitus Summit Replay Video)

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I recently had the amazing opportunity to speak at the 2023 Tinnitus Relief Summit, hosted by Treble Health. It was a virtual two day event, where tinnitus experts from all over the world gave live presentations and hosted Q and A sessions. There were many excellent speakers presenting on a wide variety of different topics, from habituation to new treatment …

Tinnitus, Powerlessness, and PTSD: Framing Tinnitus as an Acute Stress Disorder

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If you ask a hundred tinnitus sufferers to explain how the ringing in their ears affects their quality of life, you will get a hundred different answers, but you could easily conclude that the root of the problem – emotionally speaking – is anxiety. The sound of loud tinnitus can cause a very intense fight-or-flight stress response that never fully …