Work with me 1-on-1: Click here to apply for tinnitus and hyperacusis coaching! Today, I’m excited to share another inspiring success story and introduce you to Joanne, an experienced therapist who specializes in trauma, anxiety, and cognitive behavioral therapy. Given her professional background, you might assume that she already had all the tools she needed to navigate tinnitus. But when …
A Cardiologist Shares His Tinnitus Recovery Story
Work with me 1-on-1: Click here to apply for tinnitus and hyperacusis coaching! Today, I’m excited to share another inspiring success story and introduce you to “Dr Jake,” a practicing cardiologist who asked to remain anonymous while he shared his tinnitus recovery story. His identity has been concealed to protect his privacy, but everything else in this interview remains unchanged. What …
Why Avoidance Makes Tinnitus Worse
When you’re struggling with bothersome tinnitus, all anyone wants is to get away from the sound at any cost. Many people try to drown it out with background noise or stay as busy and distracted as humanly possible throughout the day. It makes sense: distraction can really help in the short term, and so if you can just stay a …
Reactive Tinnitus & Hyperacusis: Bob’s Inspiring Recovery Story
Work with me 1-on-1: Click here to apply for tinnitus and hyperacusis coaching! Today, I’m excited to share another inspiring tinnitus success story and introduce you to Bob, whose experience highlights a challenge many people struggle with but don’t often hear discussed: reactive tinnitus. After a sudden loud noise caused Bob’s previously low-level tinnitus to intensify, his life was turned …
Severe Tinnitus & PTSD: Rochelle’s Remarkable 3-Month Recovery
Work with me 1-on-1: Click here to apply for tinnitus and hyperacusis coaching! Today, I’m excited to share another inspiring tinnitus success story and introduce you to Rochelle! When Rochelle’s tinnitus suddenly spiked, her life unraveled almost overnight. Within days, overwhelming fear, panic, and severe insomnia took hold—and past PTSD she thought she had already overcome resurfaced in full force. Sound …
Tinnitus Relief Panel Discussion (VEDA Conference Replay Video)
I recently had the opportunity to be a guest speaker for the tinnitus panel discussion at the Vestibular Disorders Association’s 4th annual Life Rebalanced Live virtual conference. The second day of the conference was all about tinnitus and I was honored to be a part of this hour long panel discussion. In this wide ranging conversation, me and my fellow …
The Reality of Tinnitus (Meniere’s Muse Podcast)
I recently had the opportunity to have a wonderful discussion about tinnitus and Meniere’s disease (which is the underlying cause of my tinnitus) with Heather Davies, host of the “Meniere’s Muse” Podcast! In this wide ranging conversation, we discussed all kinds of important and helpful topics related to tinnitus, including specific coping strategies, tinnitus habituation, meditation, and so much more! We had …
Tinnitus Q&A: What Does Habituation Actually Feel Like?
Welcome to another new episode of my Ask Me Anything about tinnitus video series where I answer your most pressing questions about tinnitus (and related conditions like hyperacusis)! For those new to the blog, my name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last …
Two Experts Discuss Tinnitus, Coping Techniques, and Long Term Habituation Strategies (Treble Health Podcast)
I recently had the opportunity to have another great discussion with audiologist and tinnitus expert Dr. Ben Thompson, Au.D – founder of Treblehealth.com and host of the Treble Health Podcast and Youtube channel. In this wide ranging conversation, we touched on many important topics related to tinnitus coping, habituation, and my work as a tinnitus coach. We had a great …
TABS: A New Tinnitus Coping and Habituation Technique
Today, I am excited to share a powerful new tinnitus coping and habituation technique that I have been developing for a long time now. It’s called the TABS technique, which is short for Tinnitus Awareness Body Scan. It’s a coping exercise that combines a breathing technique with brief moments of focused tinnitus awareness, a progressive muscle relaxation routine, and an …
- Page 1 of 2
- 1
- 2
