(Click here to listen on YouTube – Click here to listen in Sound Cloud – Click here to listen in Spotify) I recently recorded another wonderful conversation with Frieder Kühne for the 100th episode of his excellent Tinnitus Relief & Habituation Podcast. Frieder is a fellow tinnitus coach who resides in Germany and is the founder of Outring Tinnitus and Mytinnitus.club. We have become good friends over the years …
25 Powerful Quotes to Inspire Anyone with Tinnitus or Hyperacusis
I’ve always loved a good inspirational quote. There’s just something so satisfying about seeing a powerful idea distilled down to its essence. The right quote seen at the right time can change the direction of your life. It can uplift us when we’re down and motivate us when we need a push. The right quote can inspire us to be better, …
The Reality of Tinnitus (Meniere’s Muse Podcast)
I recently had the opportunity to have a wonderful discussion about tinnitus and Meniere’s disease (which is the underlying cause of my tinnitus) with Heather Davies, host of the “Meniere’s Muse” Podcast! In this wide ranging conversation, we discussed all kinds of important and helpful topics related to tinnitus, including specific coping strategies, tinnitus habituation, meditation, and so much more! We had …
John’s Tinnitus Journey: A Habituation Success Story (GUEST POST)
Hey everyone, Glenn here! As many of you know, for the last 8 years, I’ve worked 1-on-1 with tinnitus sufferers all over the world as a tinnitus coach. My coaching program is a hands-on, highly personalized approach to habituation where I am able to adapt all of my strategies and techniques to the sound of a person’s tinnitus and the …
Tinnitus Challenges & Solutions (Siopi.ai Interview)
In this wide ranging and very hope-filled conversation about my work with tinnitus patients, I sit down with Louis Korczowski who is the CEO of Siopi, a new app designed to help tinnitus sufferers find new treatments. Louis and I discussed many topics including: My personal struggles and journey with tinnitus and Meniere’s How and why I became a tinnitus …
Tinnitus: Change Your Response (My Interview on the Hear Me Out Podcast)
Last week, I was honored to be the first official guest on a new podcast called Hear Me Out. In this wide ranging interview, we discussed many important topics: The importance of hope for tinnitus sufferers How tinnitus clinicians can better serve their patients and how the wrong doctor can make tinnitus worse What it means to habituate and why …
Tinnitus, Meniere’s Disease, Parenthood, and Cancer: Living with Uncertainty
**A slightly modified version of this article originally appeared on my other website – MindOverMenieres.com** Parenting a newborn baby is hard. Parenting with tinnitus and Meniere’s disease is a lot harder. As some of you know, my wife Megan gave birth to our first child, Zack, on August 12th at 3:05 pm. After a difficult 40+ hour labor, our little …
Acceptance is Not the Answer to Tinnitus
Acceptance is the emotional outcome of habituation. When I talk to tinnitus sufferers, people often tell me, “If I could just accept my tinnitus, it wouldn’t be so bad.” I know exactly what they’re trying to say, but it’s not helpful to think about tinnitus in those terms, because severe tinnitus isn’t something you can just magically accept. To be …
Facing the Fear of Making Plans with Tinnitus
When you live with tinnitus, or any other chronic illness, fear can infiltrate every aspect of your day. It’s not irrational fear either. When our tinnitus can spike at any moment, it affects the decisions we make, it keeps us locked in houses, and prevents us from making plans. Part of my philosophy of chronic illness is to fully understand …
Trekz Titanium Bone Conduction Headphones for Hearing Loss and Tinnitus
I’ve been fascinated by bone conduction technology for a long time and always suspected it could be wonderful for people with hearing loss and hearing disorders like tinnitus. Because with bone conduction audio, the vibrations of sound are transmitted through the bones of the head and face directly to the inner ear. Now you still need to have a functioning cochlea …
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