How to Sleep with Tinnitus: 11 Effective Strategies

GlennHealthy Hearing, Treatment Leave a Comment

This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. There are few things in life more frustrating than tossing and turning in bed when you just want to fall asleep. You stare at the clock, mind racing as the seconds tick by, knowing that …

How to Fall Asleep with Tinnitus

GlennTreatment 1 Comment

There’s nothing worse than tossing and turning in bed when you just want to fall asleep. That restless feeling of watching the minutes tick by, knowing you’re going to feel terrible in the morning…it’s so stressful. But when you live with tinnitus, the medical term for ringing in the ears, it’s an everyday problem. The constant noise is impossible to …