Tinnitus Journey: Coping, Habituation & Relief (MindEar Podcast)

Glenn Education Leave a Comment

I recently had the opportunity to have a wonderful conversation about my journey with tinnitus (and Meniere’s Disease – the condition that caused my tinnitus) with Michael Piskosz from MindEar (tinnitus therapy app), host of Tinnitus Unplugged: A MindEar Podcast.

In this wide ranging conversation, we discussed many important and helpful topics related to my journey with tinnitus and my work as a tinnitus coach, including habituation protocols, coping strategies, and my hopes the future of the of the tinnitus industry.

We had a wonderful chat and I know you all will find it helpful!

Topics covered in the podcast:

  • My journey with tinnitus and Meniere’s disease
  • Why I decided to write Rewiring Tinnitus
  • Tinnitus-Focused Meditation as a form of Relaxation Enhanced Graded Exposure Therapy
  • Why I believe that every tinnitus sufferer can benefit from habituation
  • My advice to the newly diagnosed
  • My protocol for tinnitus habituation
  • Coping strategies for managing tinnitus spikes
  • What I think of the current state of the tinnitus management industry
  • What I hope for the future of the tinnitus industry moving forward
  • So much more!

Want to work with me 1-on-1? Click here to apply for tinnitus coaching!
(I am currently offering free 45-min consultation zoom calls to everyone who applies.)

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