I recently had the opportunity to have a wonderful conversation about my journey with tinnitus (and Meniere’s Disease – the condition that caused my tinnitus) with Michael Piskosz from MindEar (tinnitus therapy app), host of Tinnitus Unplugged: A MindEar Podcast.
In this wide ranging conversation, we discussed many important and helpful topics related to my journey with tinnitus and my work as a tinnitus coach, including habituation protocols, coping strategies, and my hopes the future of the of the tinnitus industry.
We had a wonderful chat and I know you all will find it helpful!
Topics covered in the podcast:
- My journey with tinnitus and Meniere’s disease
- Why I decided to write Rewiring Tinnitus
- Tinnitus-Focused Meditation as a form of Relaxation Enhanced Graded Exposure Therapy
- Why I believe that every tinnitus sufferer can benefit from habituation
- My advice to the newly diagnosed
- My protocol for tinnitus habituation
- Coping strategies for managing tinnitus spikes
- What I think of the current state of the tinnitus management industry
- What I hope for the future of the tinnitus industry moving forward
- So much more!
Want to work with me 1-on-1? Click here to apply for tinnitus coaching!
(I am currently offering free 45-min consultation zoom calls to everyone who applies.)
