A Deep Conversation on Strategies for Tinnitus Relief (Outring Tinnitus Podcast)

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(Click here to listen on YouTube – Click here to listen in Sound Cloud – Click here to listen in Spotify) I recently had the opportunity to record another another wide ranging conversation with Frieder Kühne for an episode of his excellent Tinnitus Relief Podcast. Frieder is a fellow tinnitus coach who resides in Germany and is the founder of …

How Can You find Relief From Hyperacusis and Sound Sensitivity?

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Welcome to another episode of my Ask Me Anything about tinnitus video series where I answer your most pressing questions about tinnitus (and related conditions like hyperacusis)! For those new to the blog, my name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last 8 …

Tinnitus Q&A: Can tinnitus be too loud to habituate?

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Welcome to the first episode of my brand new Ask Me Anything about tinnitus video series where I will be answering your most pressing questions about tinnitus! My name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last 8 years, I’ve worked with nearly 1000 …

Tinnitus Relief Tactics and Q&A: (Oto Webinar Replay Video)

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Want to work with me one on one? Click here to apply for tinnitus coaching! (I am still offering free 30-minute consultation calls to everyone who applies.) Last week I had the opportunity to participate in a webinar with Dr. Edmund Farrar, CEO and co-founder of the Oto, the tinnitus therapy app. The first half of the webinar was an …

Tinnitus Reframing: A Simple Way to Stop Negative Thoughts

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Negative thoughts and emotions are a big challenge for many tinnitus sufferers. Part the problem is that we are predisposed to think negatively about tinnitus for the simple reason that the only times we are actually thinking about it is when it’s bothering us. When you’re coping well or distracted from the sound by whatever it is you happen to …

A Tinnitus Sufferer’s Guide to Surviving the Dentist

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When you live with tinnitus, a normal trip to the dentist can quickly become a living nightmare. For starters, dental work can be stressful all on its own. Even before I struggled with tinnitus this was always an issue for me. After a few bad experiences with a horrible dentist in my early twenties, I had severe anxiety at every …

Preventative Coping: A Strategy to Prevent Tinnitus Spikes

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I talk a lot about habituation because I believe it’s our best option for achieving long term relief from tinnitus. But the habituation process takes time, regardless of how you approach it. And it’s important to have effective coping tools and coping strategies to improve quality of life in the short term. So today, I wanted to talk about a …

Coping with Tinnitus Using Hearing Aids (Guest Post)

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I recently had the chance to connect with a talented writer named Alex Pop at SayWhat Hearing (a wonderful organization dedicated to helping patients with hearing loss). Alex specializes in psychology, advertising, and hearing solution technologies, and focuses on educating readers on the beneficent power of hearing technology. If you have tinnitus, it may make sense to invest in a pair of …