Tinnitus Reframing: A Simple Way to Stop Negative Thoughts

Glenn Education 1 Comment

Negative thoughts and emotions are a big challenge for many tinnitus sufferers. Part the problem is that we are predisposed to think negatively about tinnitus for the simple reason that the only times we are actually thinking about it is when it’s bothering us. When you’re coping well or distracted from the sound by whatever it is you happen to …