(Apollo is offering a 10% discount for the Rewiring Tinnitus Community! Click here to receive a 10% discount – applied automatically at checkout!) For the last two months, I’ve been testing out a wonderful new stress management product called the Apollo Neuro. It’s a wearable brainwave entrainment device that uses vibration to quickly alter your mental state on demand, just …
Hear & Beyond! How to live better with hearing loss (Book Review)
In the new book, “Hear & Beyond: Live Skillfully with Hearing Loss”, Shari Eberts and Gael Hannan offer a comprehensive and actionable guide for hearing loss patients to dramatically improve their ability to communicate effectively. It all starts with a shift in focus. For better or worse, hearing loss patients (and hearing healthcare professionals) have long focused on trying to …
Tinnitus, Powerlessness, and PTSD: Framing Tinnitus as an Acute Stress Disorder
If you ask a hundred tinnitus sufferers to explain how the ringing in their ears affects their quality of life, you will get a hundred different answers, but you could easily conclude that the root of the problem – emotionally speaking – is anxiety. The sound of loud tinnitus can cause a very intense fight-or-flight stress response that never fully …
TABS: A New Tinnitus Coping and Habituation Technique
Today, I am excited to finally share a powerful new tinnitus coping and habituation technique that I have been developing for the last 4 months. I call it the TABS technique, which is short for Tinnitus Awareness Body Scan. It’s a coping exercise that combines a breathing technique with brief moments of focused tinnitus awareness, a progressive muscle relaxation routine, …
Tinnitus Challenges & Solutions (Siopi.ai Interview)
In this wide ranging and very hope-filled conversation about my work with tinnitus patients, I sit down with Louis Korczowski who is the CEO of Siopi, a new app designed to help tinnitus sufferers find new treatments. Louis and I discussed many topics including: My personal struggles and journey with tinnitus and Meniere’s How and why I became a tinnitus …
Tinnitus Awareness Week: Free Book and Special Tinnitus Deals!
Hey Everyone, Tinnitus Awareness Week 2022 is officially here! It starts today, February 7th and continues through February 13th. Tinnitus Awareness Week is a yearly opportunity for the tinnitus community to come together in support of one another, and to raise awareness of this devastating condition worldwide! This year, I have several exciting announcements to make! The Rewiring Tinnitus book …
Tinnitus Challenges, Obstacles & Hope (Outring Tinnitus Podcast Interview)
(Click here to listen in Apple Podcasts – Click here to listen in Sound Cloud – Click here to listen in Spotify) I recently had the opportunity to record a podcast conversation with Frieder Kühne, a fellow tinnitus coach who resides in Germany, founder of Outring Tinnitus, and host of the Outring Tinnitus podcast. We had a great discussion about …
Tinnitus Hope: Relief is Possible (VEDA Interview)
Recently, I had the opportunity to be interviewed live about tinnitus on the Vestibular Disorders Association’s Facebook page as part of their popular Video Education Series! In this wide wide ranging conversation with hosts Dr. Kathleen Stross, DPT, MS, CHC and Dr. Danielle Tolman, DPT, we discussed my personal journey and struggles with tinnitus and Meniere’s disease, and what I’ve …
