Tinnitus Q&A: Can You Find Relief from Intermittent or Fluctuating Tinnitus?

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Welcome to the second episode of my Ask Me Anything about tinnitus video series where I answer your most pressing questions about tinnitus!

For those new to the blog, my name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last 8 years, I’ve worked with nearly 1000 tinnitus patients 1-on-1 from all over the world as a tinnitus coach, helping people to habituate as quickly as possible to find lasting relief from the ringing in their ears.

In today’s video, I will be answering another important question about habituation: Is it possible to habituate to tinnitus that changes and fluctuates a lot, or is occurring intermittently and changing day to day?

In this video I discuss:

  • The difference between fluctuating tinnitus and intermittent tinnitus
  • The different ways that tinnitus can change day to day, or throughout the day
  • Why habituation is 100% possible, regardless of how much your tinnitus fluctuates
  • The specific emotional challenges that need to be addressed for habituation to occur
  • How having tinnitus “off” days can lead to emotional whiplash
  • How fluctuations often start to stabilize as habituation occurs
  • Two recent tinnitus coaching case studies

Want to work with me 1-on-1? Click here to apply for tinnitus coaching (I offer free 30-minute zoom consultation calls to everyone who applies)

Have a question you want me to answer in a future Q&A video? Leave a comment below or email me directly at glenn@rewiringtinnitus.com.

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