Tinnitus Relief & Habituation with Frieder Kühne (Podcast Interview)

GlennEducation, Inspirational Leave a Comment

(Click here to listen on YouTube – Click here to listen in Sound Cloud – Click here to listen in Spotify) I recently recorded another wonderful conversation with Frieder Kühne for the 100th episode of his excellent Tinnitus Relief & Habituation Podcast. Frieder is a fellow tinnitus coach who resides in Germany and is the founder of Outring Tinnitus and Mytinnitus.club. We have become good friends over the years …

The Habituation Journey: 3 Steps Forward, 2 Steps Back

GlennEducation, Healthy Hearing Leave a Comment

This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. Tinnitus is a solvable problem. If you’re suffering right now, it may be hard to believe, but it’s true. No matter how loud it feels or how it began, complete and lasting relief is always …

25 Powerful Quotes to Inspire Anyone with Tinnitus or Hyperacusis

GlennInspirational Leave a Comment

I’ve always loved a good inspirational quote. There’s just something so satisfying about seeing a powerful idea distilled down to its essence. The right quote seen at the right time can change the direction of your life. It can uplift us when we’re down and motivate us when we need a push. The right quote can inspire us to be better, …

Speed to Tools: The Key to Managing Tinnitus Anxiety

GlennTreatment Leave a Comment

Living with bothersome tinnitus is a lot like walking along the edge of a raging river on a slippery, rocky riverbank, where at any moment, you could trip and fall in. The rock up ahead that you are about to slip on is very much like an anxiety moment about to occur. The problem is that by the time most …

How To Sleep with Tinnitus: Tools, Techniques, & Supplements (Part 2)

GlennEducation, Healthy Hearing Leave a Comment

This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. If you talk to enough people who have chronic tinnitus, one thing becomes clear quickly: It’s a challenge to get a good night sleep when you live with constant ringing in your ears. In the …

How to Sleep with Tinnitus: 11 Effective Strategies

GlennHealthy Hearing, Treatment Leave a Comment

This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. There are few things in life more frustrating than tossing and turning in bed when you just want to fall asleep. You stare at the clock, mind racing as the seconds tick by, knowing that …

Why Does Stress Make Tinnitus Worse?

GlennEducation Leave a Comment

If you ask a room full of tinnitus sufferers what makes their tinnitus worse, you will probably get a lot of different answers. But stress will most likely be at the top of everyone’s list. Stress is the one trigger that every tinnitus patient has in common. When you live with bothersome tinnitus, the noise triggers a fight-or-flight stress response …

Navigating Tinnitus at Work: Strategies, Tools, and Advice

GlennEducation, Healthy Hearing Leave a Comment

This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. Table of contents When you suffer from bothersome tinnitus, there are few environments more challenging to navigate than the workplace. Fortunately, a number of strategies can make it manageable. For many tinnitus sufferers, showing up for work …

Tinnitus Journey: Coping, Habituation & Relief (MindEar Podcast)

GlennEducation Leave a Comment

I recently had the opportunity to have a wonderful conversation about my journey with tinnitus (and Meniere’s Disease – the condition that caused my tinnitus) with Michael Piskosz from MindEar (tinnitus therapy app), host of Tinnitus Unplugged: A MindEar Podcast. In this wide ranging conversation, we discussed many important and helpful topics related to my journey with tinnitus and my …

Tinnitus Q&A: How Focusing on Tinnitus Can Help You Find Relief

GlennEducation Leave a Comment

Welcome to another new episode of my Ask Me Anything about tinnitus video series where I answer your most pressing questions about tinnitus (and related conditions like hyperacusis)! For those new to the blog, my name is Glenn Schweitzer, and I’m author of the book Rewiring Tinnitus. I also write a monthly tinnitus column at Healthyhearing.com, and for the last 8 years, I’ve worked with …