Two Experts Discuss Tinnitus, Coping Techniques, and Long Term Habituation Strategies (Treble Health Podcast)

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I recently had the opportunity to have another great discussion with audiologist and tinnitus expert Dr. Ben Thompson, Au.D – founder of Treblehealth.com and host of the Treble Health Podcast and Youtube channel. In this wide ranging conversation, we touched on many important topics related to tinnitus coping, habituation, and my work as a tinnitus coach. We had a great …

Powerful Tinnitus Coping Strategies (Tinnitus Summit Replay Video)

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I recently had the amazing opportunity to speak at the 2023 Tinnitus Relief Summit, hosted by Treble Health. It was a virtual two day event, where tinnitus experts from all over the world gave live presentations and hosted Q and A sessions. There were many excellent speakers presenting on a wide variety of different topics, from habituation to new treatment …

AudioCardio Update: New Features to Improve Hearing Loss & Tinnitus

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(Click here to sign up for AudioCardio and use offer code RT20DC for 20% off – includes a 2 week free trial!) For more than a year now, I have been carefully following the work and progress of an innovative company called AudioCardio. AudioCardio is an evidence-based mobile app that delivers a new (and proprietary) kind of sound therapy called Threshold …

The Apollo Neuro: My New Favorite Stress-Relieving Wearable (A comprehensive review)

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(Apollo is offering a 10% discount for the Rewiring Tinnitus Community! Click here to receive a 10% discount – applied automatically at checkout!) For the last two months, I’ve been testing out a wonderful new stress management product called the Apollo Neuro. It’s a wearable brainwave entrainment device that uses vibration to quickly alter your mental state on demand, just …

Hear & Beyond! How to live better with hearing loss (Book Review)

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In the new book, “Hear & Beyond: Live Skillfully with Hearing Loss”, Shari Eberts and Gael Hannan offer a comprehensive and actionable guide for hearing loss patients to dramatically improve their ability to communicate effectively. It all starts with a shift in focus. For better or worse, hearing loss patients (and hearing healthcare professionals) have long focused on trying to …

Tinnitus, Powerlessness, and PTSD: Framing Tinnitus as an Acute Stress Disorder

Glenn Education 2 Comments

If you ask a hundred tinnitus sufferers to explain how the ringing in their ears affects their quality of life, you will get a hundred different answers, but you could easily conclude that the root of the problem – emotionally speaking – is anxiety. The sound of loud tinnitus can cause a very intense fight-or-flight stress response that never fully …

TABS: A New Tinnitus Coping and Habituation Technique

Glenn Treatment 2 Comments

Today, I am excited to share a powerful new tinnitus coping and habituation technique that I have been developing for a long time now. It’s called the TABS technique, which is short for Tinnitus Awareness Body Scan. It’s a coping exercise that combines a breathing technique with brief moments of focused tinnitus awareness, a progressive muscle relaxation routine, and an …