Below you'll find a list of all posts that have been tagged as “Tinnitus”
Tinnitus sound therapy, or sound masking, is the practice of using various types of background noise to cover some of the volume of your tinnitus and reduce its perceived intensity. When used correctly, sound masking can not only help you to raise quality of life and better cope with your tinnitus in the short term, but it can also help …
Want to work with me one on one? Click here to apply for tinnitus coaching! (I am still offering free 30-minute consultation calls to everyone who applies.) Last week I had the opportunity to participate in a webinar with Dr. Edmund Farrar, CEO and co-founder of the Oto, the tinnitus therapy app. The first half of the webinar was an …
Hey everyone, Glenn here! As many of you know, for the last 8 years, I’ve worked 1-on-1 with tinnitus sufferers all over the world as a tinnitus coach. My coaching program is a hands-on, highly personalized approach to habituation where I am able to adapt all of my strategies and techniques to the sound of a person’s tinnitus and the …
I recently had the opportunity to have another great discussion with audiologist and tinnitus expert Dr. Ben Thompson, Au.D – founder of Treblehealth.com and host of the Treble Health Podcast and Youtube channel. In this wide ranging conversation, we touched on many important topics related to tinnitus coping, habituation, and my work as a tinnitus coach. We had a great …
This article was originally published on HealthyHearing.com and has been republished here as part of a transition following the site’s announced closure in April 2026. One of the most difficult problems many tinnitus sufferers will eventually face is dealing with sudden spikes or difficult moments after they have habituated and found relief. While habituation can restore your quality of life and provide …
I recently had the amazing opportunity to speak at the 2023 Tinnitus Relief Summit, hosted by Treble Health. It was a virtual two day event, where tinnitus experts from all over the world gave live presentations and hosted Q and A sessions. There were many excellent speakers presenting on a wide variety of different topics, from habituation to new treatment …
(Click here to sign up for AudioCardio and use offer code RT20DC for 20% off – includes a 2 week free trial!) For more than a year now, I have been carefully following the work and progress of an innovative company called AudioCardio. AudioCardio is an evidence-based mobile app that delivers a new (and proprietary) kind of sound therapy called Threshold …
(Apollo is offering a $99 discount for the Rewiring Tinnitus Community! Click here and use the discount code tinnitus at checkout for $99 off.) For the last two months, I’ve been testing out a wonderful new stress management product called the Apollo Neuro. It’s a wearable brainwave entrainment device that uses vibration to quickly alter your mental state on demand, …
If you ask a hundred tinnitus sufferers to explain how the ringing in their ears affects their quality of life, you will get a hundred different answers, but you could easily conclude that the root of the problem – emotionally speaking – is anxiety. The sound of loud tinnitus can cause a very intense fight-or-flight stress response that never fully …
Today, I am excited to share a powerful new tinnitus coping and habituation technique that I have been developing for a long time now. It’s called the TABS technique, which is short for Tinnitus Awareness Body Scan. It’s a coping exercise that combines a breathing technique with brief moments of focused tinnitus awareness, a progressive muscle relaxation routine, and an …
