How I Found Relief from Tinnitus (Video)

Glenn Education 4 Comments

Several years back, I stumbled onto a simple exercise that completely rewired my emotional and physiological response to the sound of my Tinnitus. Within a few short weeks, my Tinnitus stopped bothering me entirely. I created this video to talk about the various strategies people use to habituate to the sound of their Tinnitus, and also to share the unique way that I was able to find relief!

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My book Rewiring Tinnitus: How I Finally Found Relief from the Ringing in My Ears is out now!

Comments 4

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  1. Hi. My doctor suspects I have Meniere’s disease. I don’t have steady ringing in my ear – just pulsating. I think this is pulsatile tinnitus? But I am trying to imagine a lifetime of hearing my heartbeat in my left ear 24/7. I can’t sleep. Are there others here who have coping mechanisms for this?

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