Brainwave entrainment begins with a simple truth: how you feel changes your brainwaves in a very specific way. In fact, there is a predictable, measurable brainwave pattern directly associated with every possible mental state. But amazingly, the opposite is also true.
You can change your mental state, and how you feel, by changing your brainwaves with an external stimulus. This effect is known as Brainwave Entrainment.
Hearing is believing. Click play below to experience the incredible stress relieving power of Brainwave Entrainment. Listen with headphones or a decent set of speakers and with your eyes closed. As you listen take slow, deep, steady breaths and watch how quickly it’s able to relax you. But make sure to read the health disclaimer before you listen as this sample is extremely sedating.
Click play below to listen to the track.
The track you just listened to is titled “Light Relaxation with Gentle Waves” and is from my album of tinnitus relieving brainwave entrainment audio called the Tinnitus Relief Project. It was originally created accompany and enhance the exercises found in the Rewiring Tinnitus book. But it also works as a standalone product to help you both cope with tinnitus and habituate more quickly for lasting relief.
It features brainwave entrainment audio for deeper relaxation, better focus, enhanced meditation, sleep induction, and more!